Scheduling and financial concerns have made a gym membership less than feasible for me right now, so I'm doing my best at home. I've come up with some good exercises and have been creating satisfactory results for most of my body, but I'm having a hard time finding a good way to work my lats at home. My landlord wouldn't look too kindly on my installing a pull-up bar (the house is for sale, and she wants it to remain in impeccable condition). Anyone have suggestions?
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SF Bay Area
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Re: Lat Luv
Fri, June 2, 2006 - 1:34 AMA "door gym" is a pull-up bar that doesn't marr the door. Really. I have one and the door looks perfect. It just hooks onto the frame with no screws or anything and can be removed in a second. (just do a google search) -
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Yay Door Gym!
Fri, June 23, 2006 - 9:45 PMMy Door Gym arrived yesterday. It's great! My lats are sore in a very happy way. Thanks for the pointer.
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